Just taking small steps here and there in your home to improve ergonomics will start to pay-off in better sleep, less pain, more focus, and even a better mood. Add that to proper ergonomics in your workplace and you are well on the way to better health!
The Circulatory System An expanding body of research exists which addresses standing work positions and the potential damage. The general conclusion of this research is
Ergonomics is the blending of human biology, psychology, engineering, and design. The aim of ergonomics is to develop and apply techniques to optimize performance while
